course schedule
The course starts on 06/24/2023 and consists of 4 modules of 4 weeks each.
Every Wednesday at 19:00 Vienna/20:Bucharest and
Sunday 9:00 Vienna/10:00Bucharest we will have a 30 minute lesson and a 20 minute meditation. Classes will be held on Zoom. You will receive a link to join in the email you signed up for the course with.
Classes in the English-speaking group begin at 10.00 Vienna/9:00 Busharest time

Practice
this is a practical course, and for best results, we advise you to meditate for at least 12 minutes a day on days when we do not have classes.
You will also be given homework assignments. They do not take much time, but are important for assessing the level of assimilation of information by each participant. Please use this opportunity for individual feedback so that we can correct any misunderstanding in your perception of the material.